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Top 10 reasons to attend a hypnobirthing course

Here are the top ten reasons to attend a hypnobirthing course.

Gain the tools to achieve a positive birth experience One of the key elements for a positive birth experience is confidence. Regardless of the type of birth you end up having, you can have a positive experience by knowing what you can control. And, of course,  letting go of what you cannot.

Learn to trust your body, your instincts and your baby From an early age, we have been socially programmed to believe birth is painful. By replacing this fear and negative outlook, you can enjoy the amazing experience of pregnancy and birth. Having the confidence that your body will work effectively and in the way that it is naturally designed to is vital. It is equally vital that  your baby knows what to do too. This confidence will keep you relaxed and calm. It will also enable you to follow your instincts. This, in turn, will guide you to what is best for you and your baby.

Birth without unnecessary interventions There are always op…