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Nutrition, detox, weight loss and exercise.

Free talk: Nutrition, detox, weight loss and exercise
Thursday 21st January 2016, 7pm-9pm
Speakers: Fleur Borrelli and Marygrace Anderson

Our partners at The Putney Clinic of Physical Therapy,  will be holding a free public educational evening on Thursday 21st January 2016 (7pm-9pm). The talks this month are about nutrition, detox, weight loss and exercise and are open to the general public. Full details below.

Presentation topics and speakers

How intermittent living is the modern solution to a healthier you in 2016
Fleur Borrelli (Nutritional Therapist)

We cannot turn back the clock but there are strategies we can employ to keep us living longer healthier lives. Find out how intermittent living is the modern solution to a healthier 2016.

How nutrition and activity affect our brains
Marygrace Anderson (Hypnotherapist)

We discuss how much we have discovered about the hippocampus area of the brain – which controls learning and memory, and also influences mood and emotion – in relation to what…

Weight loss workshop

Saturday 11 January 2014, 1pm – 4.30pm



Want to lose weight permanently and effectively? Here are 5 reasons why you should attend:
Successful proven results in long term weight loss Learn how you can eat to sustain appetite and energy levels and lose the cravings Discover solutions to stop over eating and take effective control of emotional eating Receive a body composition analysis and learn what foods affect your ability to maintain a stable weight Experience a 40 minute relaxation and confidence boosting session using positive affirmations to achieve your goals, look better and feel better

Cost £95

You will be given handouts, a free CD on relaxation and confidence, and a personalized nutritional health assessment (10% discount when booked and paid before Christmas)
Booking is essential as spaces are limited. Please call reception on 020 8789 3881 to book your place or send an email to info@putneyclinic.co.uk.