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Showing posts with the label Wide-Angle Seated Forward Bend pose

Pose of the day

Upavishta Konasana , originally uploaded by yogamama.co.uk . Upavishta Konasana

Pose of the day

Upavishta konasana , originally uploaded by yogamama.co.uk . This is the Wide-Angle Seated Forward Bend pose, sometimes called the Upavishta konasana .