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The Physical and Psychological Effects of Stress

The Physical and Psychological Effects of Stress Free Stress Management Talk with Fiona Worthington and Dermot Burke
Thursday 29th June 7-8.30pm

Did you know that stress can affect us physically as well as psychologically? In modern life, stress is more common than you would perhaps think. For this reason, the Putney Clinic is holding a free stress management workshop on Thursday 29th June. The talk will be led by our resident Clinical Hypnotherapist, Fiona Worthington, and Physiotherapist, Dermot Burke. They will offer suggestions to ease the physical and psychological effects of stress. In addition to this, they will give practical advice on how you can take better care of yourself moving forward.


WHAT WE WILL COVER

During the talk, Fiona and Dermot will cover a broad spectrum of stress-related topics, amongst which are:

The physiological effects of stress and The Biopsychosocial Model.How stress can influence pain and our behaviour.The physiological effects of exercise and movement.S…

Workshop: "The Spine - Learn to move again"

THE SPINE: LEARN TO MOVE AGAIN WORKSHOP: SATURDAY 20TH SEPTEMBER (13:30 - 15:00) WITH LESLIE ABRAHAMS, PHYSIOTHERAPIST

So you’ve had some sort of injury to your spine. Are confused about what to do next? So many sources of information out there. You are not alone. Get perspective of your injury. Challenge your belief systems and and discover how to move again.

Cost £30

Early bird offer £25, if booked before the 6th of September

More information and bookings

If you would like to book a place on this workshop, call 0208 789 3881 or send an email to info@putneyclinic.co.uk.

ABOUT LESLIE ABRAHAMS Leslie Abrahams: Physiotherapist, Pilates Instructor and Educator. Trained in Physiotherapy, Leslie is also an international Presenter and APPI Pilates Master Trainer, and regularly travels locally and abroad to present to Physiotherapists and other health professionals. He has experience dealing with clients post injury and surgery to functional restoration. He also enjoys challenging his fi…