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Yoga retreat at Littleton Mill

Here are some photos from our weekend's yoga retreat at Littleton Mill in Wiltshire. A beautiful 17th-century water mill run on renewable energy in the heart of the English countryside. The vegetarian food was delicious  and the wonderful Ange took care of all our needs. A true "eco" house.

A fabulous group of yogis who practised, ate, walked, laughed and even took a castor oil session together (ashtanga yoga tradition). The energy of the group was just great :-).

Hope to see you all again in the winter.












http://littletonmill.co.uk/

www.yogamama.co.uk

Yoga Retreat Wiltshire

I just spent a wonderful weekend facilitating a yoga retreat at Littleton Mill in Wiltshire. Littleton Mill is an Eco house and everything about it has been sourced this way. It is a working mill and the house is powered by the mill, so it feels almost like the house has a heartbeat when you lie on your mat in Savasana.
The food is all home made on-site and was fabulous; organic vegetarian food and plenty of it. There were 10 of us on the retreat weekend and the group dynamics worked perfectly. 9 busy women taking some time out to practice yoga and "just be" or, as I like to think of it, a bit of "spiritual banking". During our Sunday morning yoga practice, two swans with their 5 babies swam up to the window to look at us. Everyone carried on with their practice, but it was with big smiles that they did so. Feel a spring retreat might be in the air.



Yoga retreat Littleton Mill Wiltshire

Weekend Yoga retreat with Cherie lathey
Littleton Mill, Wiltshire: 7th - 9th October 2011

The weekend ...
This is a yoga weekend to restore and recharge the batteries, before heading into winter hibernation.
It is suitable for those coming to yoga for the first time or for those who want to deepen their practice. This will be a small yoga group and we will be able to focus on individual needs in a calm and tranquil environment. Littleton Mill is a 17th century water mill in Wiltshire, which has been lovingly restored by Melissa and Richard Kendall.
The cost of the weekend is £250. This is on a shared room basis and includes all yoga and freshly prepared organic meals. There are a couple of “non-yoga” spaces available (at a reduced cost) for those who would like to bring a friend or partner to enjoy the peace and quiet on offer. There will be plenty of time to read, rest or walk in the beautiful countryside. Massage is available on request (not included in the…