I love this interpretation of Ahimsa from Dena Kingsberg-Wonderful practical stuff.....
Thank you for sharing this
Himsa means to cause painThe translation of Patanjali Yoga Sutras by Sri Swami Satchidananda goes on to say:
Ahimsa not to cause pain
"Killing is different from causing pain. Causing pain can be more harmful than killing. Even by your words, even by your thoughts you can cause pain".Ahimsa in our lives
(Patanjali Yoga Sutras Book 11.30).