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Showing posts with the label ashtanga yoga assists

Hands on Yoga adjustments, David Keil

I would highly recommend David Keil DVDs for both yoga teachers or students that would like to understand more about yoga adjustments or how to approach a yoga pose in a different way.

His teaching technique is very clear. He has obviously spent a lot of time studying the body (and yoga).

I've learnt a lot from watching these DVDs and I think they are very useful reference tools, especially if - like me - you like to give hands on yoga adjustments.