Showing posts with label fourth series ashtanga yoga. Show all posts
Showing posts with label fourth series ashtanga yoga. Show all posts

12 February 2010

Yoga video: Fourth Series Ashtanga yoga with Mark Togni

Here is a video highlighting the Fourth Series of Ashtanga yoga with Mark Togni. This is the first time I have seen this particular series of Ashtanga yoga being practiced. It is amazing to watch but I don't think I will be trying some of the poses any time soon.