Showing posts with label pranayama yoga. Show all posts
Showing posts with label pranayama yoga. Show all posts

16 November 2010

The Basics of Pranayama Yoga

The Basics of Pranayama Yoga with Richard Freeman. I found this a really interesting clip on pranayama. Richard touches briefly on Mula bandha too (very briefly, but quite specifically). He seems like quite a chracter. Enjoy!