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Quote of the day

Mysore India

Sleep is the best meditation.
Dalai Lama

Quote of the day

Anger and hatred are two of our closest friends.
When I was young I had quite a close relationship with anger.
Then eventually I found a lot of disagreement with anger. By using common sense ,with the help of compassion and wisdom. I now have a more powerful argument with which to defeat anger.

Dalai Lama