Showing posts with label stilling the mind through yoga. Show all posts
Showing posts with label stilling the mind through yoga. Show all posts

04 February 2012

Stilling the mind


"Yoga is the stilling of the fluctuations of the mind" Sutra 1.3 says "only then when the mind is still abides the seer in its true nature."

Yoga Sutras of Patanjali