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David Swenson Triyoga London 2011

The wonderful ashtanga yoga teacher David Swenson will be in London from the 18th - 27th November 2011. As mentioned in previous posts, David was my first yoga teacher many years ago. I was able to catch up with him again at a Triyoga workshop last year. Despite a 16 year gap, he was just the same; funny, generous and with a mountain of knowledge to share. It was in this workshop that I came to a standing position from a backbend for the first (and last) time, well almost...
I would recommend getting along to one of the many workshops on offer. They range from led classes to teacher training, so choose wisely.
Many of my students feel slightly intimidated by practising with someone like David, but there really is no need to be.



Triyoga soho London: 2nd floor, Kingly Court, Soho, London W1B 5PW. Nearest Tube: Oxford Circus, Tottenham Court Road and Piccadilly Circus Website: www.triyoga.co.uk/soho

Osteopathy at triyoga soho

On a recent visit to the triyoga centre in Soho, I visited the on-site osteopath Rob Hill. I have used osteopathy, alongside my yoga practice, for many years and find they work really well together keeping the body healthy, flexible and strong.
Rob gave a thorough examination and took a case history, before giving me any physical treatment. I - like many who practice or teach yoga - had a sacroiliac joint (lower back) strain, which caused some discomfort in other areas. Rob was able to diagnosis and give the appropriate treatment for this condition, which I found really helped my back pain.
It was very interesting for me to have treatment from an osteopath who also practices yoga (I am married to one who doesn’t do yoga). I think this enables the practitioner to have an extra understanding of how and why yogis do what they do; as well as having an insight into the common injuries faced by yoga students.
I was given some stretches to take away and practice and I feel that all areas were c…

David Swenson at triyoga soho

The internationally-recognised Ashtanga yoga teacher David Swenson will be teaching at triyoga Soho from the 26th November until the 5th of December 2010. This is a great opportunity to practice with one of the “old school” Ashtanga yoga teachers.

David was my first yoga teacher way back in 1994. Since then, I have not had the chance to attend any of his classes or workshops. However, I have booked a place on the “hands on” adjustment workshop that he will be holding. There are a number of workshops on offer, from led primary series classes to a yoga teacher training intensive. So there is something for everyone!

I have mentioned to a number of my yoga students that they should take the rare chance to go and practice yoga with David. Some of them, however, feel slightly intimidated at the prospect.

When I meet him on a Greek island 16 years ago, I had no idea who he was and had never practised yoga before. David has a passion for yoga which he clearly loves to share. It is true that he c…