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Free talk: Ageing healthily and happily for women

AGEING HEALTHILY AND HAPPILY FOR WOMEN FREE PUBLIC EDUCATIONAL TALK
THURSDAY 18 MAY, 7-9PM

The Putney Clinic of Physical Therapy will be holding a Free public talk titled "Ageing Healthily and Happily for Women" on Thursday 18th May, 7-9pm. There will be talks by nutritional therapist Fleur Borrelli and yoga teacher Claire Dobbs. Although the talk is aimed primarily at women, it is open to the general public. For more information, see below.

About the talk
Inflammation may be at the root of all chronic disease today. These include obesity, type 2 diabetes, cardiovascular disease, neurodegeneration, allergies and autoimmune disease and even cancer. However, did you know that you can successfully mediate the majority of these through diet and lifestyle changes?

Come and join nutritional therapist and psychoneuroimmunologist Fleur Borrelli for this talk. She will show you how you can live a healthy and happy life full of vitality by making a few simple changes. These changes ca…

Why every new mum needs physical therapy

A very interesting article by Julie Revelant, published in Fox Health News on 17 April. She argues that every new mother needs physical therapy in order to rehabilitate and strengthen pelvic floor muscles that become weakened during childbirth. We would recommend this after the 6-week postpartum check up.


Why every new mom needs physical therapy

By Julie Revelant, originally published on Fox Health News on 17 April 2016

After she gave birth to her son, Valerie Orsoni knew what to expect: a prescription from her doctor for 12 sessions of physical therapy to rehabilitate her pelvic floor muscles.

 “Even when you’re a little girl in France, your mom always tells you to stay stretched and to always tuck in your tummy and contract your abs. When you do that, naturally it leads to contracting the perineum,” Orsoni, 45,  the founder of Lebodychallenge.com, said.

After the birth of her son, now 19, Orsoni underwent biofeedback, a treatment that uses an electrode or probe inserted into the vagi…

Women's Health Talk for Pre and Postnatal Women

WOMEN'S HEALTH TALK FOR PRE AND POSTNATAL WOMEN
THURSDAY 21 MAY, 7- 8PM

We are running a free women's health talk for pre and postnatal women on Thursday 21 May (7-8pm). There will be talks by Aude Lauriot Prevost and Laura Tilson, Osteopaths at The Putney Clinic of Physical Therapy who take care of both pregnant women and young babies/children with both structural osteopathy and cranial osteopathy. The talks will cover:

How to look after your spine during pregnancyTips on exercise during pregnancyCommon causes of aches and pains during pregnancyPostnatal rehabilitation Pelvic floor issuesPaediatric osteopathy: why you might bring your baby to see an osteopathCranial osteopathy: what is it?Q & A session

BOOKINGS
To book your place on this talk, call us on 020 8789 3881 or send an email to info@putneyclinic.co.uk.

Free Women's Health Talk. Thursday 22nd May, 7-9pm

Looking after your health during and after pregnancy Free Women's Health evening. Thursday 22nd May, 7-9pm 


Yoga Mama, in conjunction with its partners, are delighted to invite you to attend a FREE public educational evening on Thursday 22nd May 2014, 7-9pm. The theme of this evening will focus on prenatal and postnatal healthcare and there will be talks from Women's Health Physiotherapists Andrea Yeboah Regis and Katie Howard. This event is open to the general public.


More about the speakers
Andrea  Yeboah Regis: Women's Health Physiotherapist and Prenatal Yoga Teacher

Andrea is a Women's Health physiotherapist and prenatal yoga instructor. She has worked at three major London teaching hospitals in the field of Women's Health. Her special interests include ante and postnatal back pain, pelvic girdle pain, pelvic floor dysfunction including bladder and bowel incontinence and pelvic organ prolapse. She also teaches regular antenatal physiotherapy advice sessions and e…

Free women's health talk

Free women's health talkTuesday 13th November - 11am (The Putney Clinic of Physical Therapy)

Free woman's health talk by our physiotherapist, Katie Howard. Topics discussed will include women health issues such as stress incontinence, pelvic floor issues and exercises to improve the core. Katie is happy to answer any questions you might have. Coffee at Artisian follows this talk for those who want to. Booking essential.


For more information or to book your place, please send an email to suzanne@putneyclinic.co.uk or call the reception at The Putney Clinic of Physical Therapy on 020 8789 3881.