Skip to main content

Posts

Showing posts with the label yoga poses

Pose of the day

Uttanasana-Forward fold, originally uploaded by yogamama.co.uk. Uttanasana (Forward fold)

Pose of the day

Dwi Pada Sirsasana variation, originally uploaded by yogamama.co.uk.

Dwi Pada Sirsasana variation (full postion feet behind the head.)

Pose of the day

Padmasana, originally uploaded by yogamama.co.uk. Padmasana, Lotus position.

Pose of the day

Yoga 004, originally uploaded by yogamama.co.uk. Vrishchikasana. I am still practicing this pose close to the wall when I am on my own.

Yoga pose of the day

Uttanasana-Forward fold, originally uploaded by yogamama.co.uk. Uttanasana-Forward fold

Yoga pose of the day

Yoga Om 101, originally uploaded by yogamama.co.uk. Tadasana-Mountain pose

Pose of the day ...

Bharadvajasana, originally uploaded by yogamama.co.uk. Bharadvajasana. One of my favorite twists.

Pose of the day ...

Eka Hasta Bhujasana, originally uploaded by yogamama.co.uk. Eka Hasta Bhujasana

Pose of the day ...

Yoga Om 133, originally uploaded by yogamama.co.uk. Back bend variation. A gentler version of a back bend that I use in prenatal yoga classes.

Pose of the day ...

Eka Pada Adho Mukha Svanasana Tri-pod down dog, originally uploaded by yogamama.co.uk. Eka Pada Adho Mukha Svanasana - Tripod downward facing dog. A great hip opening pose.

Pose of the day ...

Eka Hasta Bhujasana, originally uploaded by yogamama.co.uk. Eka Hasta Bhujasana

Pose of the day

Karnapidasana -Ear pressure pose, originally uploaded by yogamama.co.uk. To blog or not to blog that is the question? Karnapidasana -Ear pressure pose - looks a bit like the trussed up chicken pose and, therefore, I was not sure about putting it out there :-) Here goes nothing!

Pose of the day

Yoga Om 164, originally uploaded by yogamama.co.uk. Chill out pose ... In my new Sweaty Betty yoga gear. -)

Pose of the day

Supta Padangusthasana -Hand to toe, originally uploaded by yogamama.co.uk. Supta Padangusthasana -Hand to toe

Pose of the day

Chaturanga Dandasana, originally uploaded by yogamama.co.uk. Chaturanga Dandasana

Pose of the day

Urdhva Mukha Svanasana-Upward facing dog, originally uploaded by yogamama.co.uk. Urdhva Mukha Svanasana-Upward facing dog.

Pose of the day

Halasana-Plough pose, originally uploaded by yogamama.co.uk. Halasana-Plough pose

Pose of the day

Yoga Om 067, originally uploaded by yogamama.co.uk. Eka Pada Adho Mukha Svanasana -Tripod downward facing dog.

Pose of the day

Snowy yoga, originally uploaded by yogamama.co.uk. Snow yoga.

Pose of the day

Utkatasana, originally uploaded by yogamama.co.uk. Utkatasana- Chair pose