Showing posts with label yoga poses. Show all posts
Showing posts with label yoga poses. Show all posts

10 August 2012

Yoga Pose of the day: Vasisthasana

Yoga pose of the day: Vasisthasana (Side Plank Pose).
Vasisthasana (Side Plank Pose) - © Yoga Mama


Yoga pose of the day: Vasisthasana, otherwise known as the Side Plank Pose. This photo was taken during Nancy Gilgoff's London Ashtanga yoga workshops at my studio in Putney.

11 November 2011

22 June 2011

02 April 2011

17 March 2011

Pose of the day

To blog or not to blog that is the question? Karnapidasana -Ear pressure pose - looks a bit like the trussed up chicken pose and, therefore, I was not sure about putting it out there :-) Here goes nothing!