Yoga Om 067 , originally uploaded by yogamama.co.uk . Eka Pada Adho Mukha Svanasana -Tripod downward facing dog.

Snowy yoga , originally uploaded by yogamama.co.uk . Snow yoga.

Utkatasana , originally uploaded by yogamama.co.uk . Utkatasana- Chair pose

Padmasana - Lotus position , originally uploaded by yogamama.co.uk . Padmasana. Lotus position

Snowy yoga , originally uploaded by yogamama.co.uk . Sirsasana (headstand). An empty snow covered beach was too difficult to resist. Wellies stayed firmly on.

Utthita Hasta Padanusthasana B , originally uploaded by yogamama.co.uk . Utthita Hasta Padanusthasana B

Handstand Practice , originally uploaded by yogamama.co.uk . Handstand Practice

Baddha Konasana B , originally uploaded by yogamama.co.uk . Baddha Konasana B

Upavishta Konasana , originally uploaded by yogamama.co.uk . Upavishta Konasana

Ushtrasana camel pose , originally uploaded by yogamama.co.uk . Ushtrasana .Camel pose

Mayurasana variation , originally uploaded by yogamama.co.uk . Mayurasana variation. Peacock Pose

Kapotasana Adjustment , originally uploaded by yogamama.co.uk . Kapotasana Adjustment from the Ashtanga yoga intermediate series. This picture was taken at the Nancy Gilgoff workshop I attended recently. I love to see adjustments being made in yoga poses.

Halasana , originally uploaded by yogamama.co.uk . Halasana or Plough Pose.

Tittibhasana A , originally uploaded by yogamama.co.uk . Tittibhasana A (Flying Insect )

Upavishta konasana , originally uploaded by yogamama.co.uk . Upavishta konasana

Bakasana (Crow Pose) , originally uploaded by yogamama.co.uk . Bakasana or Crow Pose

Bhujapidasana prep. Arm pressure pose , originally uploaded by yogamama.co.uk . Bhujapidasana prep (Arm pressure pose)

Vrishchikasana Scorpion pose , originally uploaded by yogamama.co.uk . Vrishchikasana, Scorpion pose

Yoga Ibiza. Kumasana , originally uploaded by yogamama.co.uk . Supta. Kumasana variation, Sleeping tortoise posture

Ardha Baddha Padmottanasana , originally uploaded by yogamama.co.uk . Pose of the day. Ardha Baddha Padmottanasana. Hip opening.