29 October 2010

Laughter is medicine

Laughter is medicine, originally uploaded by yogamama.co.uk.

I am sharing a family photo in which my daughter and I are are doing two of my favourite things: laughing and dancing.

Sharing fun times with family and friends can really lift the spirits. Your chemistry changes and you can sometimes find lightness on your dark days. Laughter really is fantastic medicine. Take it when you need it and give it when you can.

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