I just spent a wonderful weekend facilitating a yoga retreat at Littleton Mill in Wiltshire. Littleton Mill is an Eco house and everything about it has been sourced this way. It is a working mill and the house is powered by the mill, so it feels almost like the house has a heartbeat when you lie on your mat in Savasana. The food is all home made on-site and was fabulous; organic vegetarian food and plenty of it. There were 10 of us on the retreat weekend and the group dynamics worked perfectly. 9 busy women taking some time out to practice yoga and "just be" or, as I like to think of it, a bit of "spiritual banking". During our Sunday morning yoga practice, two swans with their 5 babies swam up to the window to look at us. Everyone carried on with their practice, but it was with big smiles that they did so. Feel a spring retreat might be in the air.