Ashtanga yoga- Degy practising with me in a Mysore class in my studio in Putney.

Prasarita Padottanasana: Wide-Legged Forward Bend -  ©  Yoga Mama Prasarita Padottanasana , originally uploaded by yogamama.co.uk . This pose is called the Prasarita Padottanasana, otherwise known as the Wide-Legged Forward Bend.