If you're looking for an Ashtanga yoga workshop this weekend 23/24 March 2013, this looks like a good one to try. I've heard great things about Greg Nardi and am hoping to get along to some (if not all) of these workshops myself. StillPoint Yoga London is a beautiful space in the heart of London. to book go to www.stillpointyogalondon.com                                                     Saturday 23rd March 2013 10:00 -12:00 Ashtanga Yoga Primary Series Led Practice – £20 14:00 – 16:30 Mindful Ashtanga Workshop – £30 Pattabhi Jois often talked about the importance of mental training in Yoga and how the asanas will lead to a strong mind as well as a strong body. This workshop will look at the practice of ashtanga yoga as a mindfulness technique. We will explore how the right attitude and focus are key to fulfilling the deeper ...