Yoga Mama is a private Yoga teaching school studio in Putney, south-west London, run by Cherie Lathey. We run pregnancy and children’s yoga teacher training courses and CPD workshops. In addition, we offer group and 1:1 yoga, Pilates and fitness classes both in our studio as well as online.
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Showing posts with the label Richard Freeman: On mula bandha. mula bandha
So a fellow Ashtanga yoga practioner and blogger Laruga posted this yesterday ....thoughts anyone? http://peaceloveyoga.blogspot.co.uk/ twitter @largua