Yoga Mama is a private Yoga teaching school studio in Putney, south-west London, run by Cherie Lathey. We run pregnancy and children’s yoga teacher training courses and CPD workshops. In addition, we offer group and 1:1 yoga, Pilates and fitness classes both in our studio as well as online.
The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed. Buddha
The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. Buddha
On life's journey faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If a man lives a pure life, nothing can destroy him. Buddha
Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful. Buddha