A wonderful video clip of an inspirational man. I was moved and inspired by Matthew. He will be running workshops at Triyoga in London in September 2013. Matthew Sanford realising the inner body + adapting yoga for everyone: a weekend of workshops + two-day intensive Wednesday 11 - Sunday 15 September.

I am so excited Triyoga is coming to my neck of the woods in Chelsea, south-west London. Central and north London seemed to have had the monopoly on yoga studios for a number of years and the south-west was distinctly lacking on the yoga front, but not anymore! Triyoga opens its new studios on the trendy Kings road, on Saturday 2nd of July. The new centre will have three beautiful light studios, three treatment rooms, an organic café, a juice bar, a cool area to hang out with friends and a shop. The classes on offer will be for the complete newcomer to yoga to the more advanced Ashtanga Mysore practice. A wide range of treatments and therapies will also be available (see link belowf or more details). Triyoga often have some of the world's best yoga teachers pay them a visit. They run some of the best yoga workshops in London, which is why I'm so excited. http://www.triyoga.co.uk/treatments-at-triyoga-chelsea/ Free opening day yoga classes To celebrate the opening of triyoga...