Yoga Mama is a private Yoga teaching school studio in Putney, south-west London, run by Cherie Lathey. We run pregnancy and children’s yoga teacher training courses and CPD workshops. In addition, we offer group and 1:1 yoga, Pilates and fitness classes both in our studio as well as online.
I really like how David Kiel Anatomy talks. Here he discusses Janu Sirasasa and my nemesis pose, Setu bandhasana. I would highly recommend his adjustment DVDS too (if you teach and like to adjust students of all abilities).