The yoga show will be at London Olympia from the 26-28th of October. There are a massive amount of workshops and courses to attend, and many different styles of yoga to sample.  This would be my choice of classes/workshops to attend ( in no particular order)   Michael Gannon workshops ( he has a number to choose from) Claire Missingham  "spice up your life" Durga Devi & Cat Alp-Douglas Jivamuckti Yoga. All of the above are dynamic forms of yoga and not always suitable for everyone- check the downloadable schedule on the yoga show website. The children's room Jo Mannuel yoga for children aged 4-8 Other Aimee Newton : An osteopathic approach to yoga . If attending a free class make sure you get there early as these can be busy-Take plenty of money as there are loads of "yogi" things on sale.  Most of all enjoy the variation of yoga that the show has to offer. ht...

This Vinyassa flow sequence taught by Claire Missingham is a great example of how dynamic flow yoga does not have to be rushed. I have practised in london with Claire a couple of times and have enjoyed the way she teaches what could be deemed difficult poses with a soft approach.