So here we go... 2014 has now begun! After a wonderful family holiday in the sunshine I feel refreshed and ready for what 2014 may bring. Here are a few photos of how I did a bit of spiritual banking without a single Christmas meal in site. My pregnancy yoga teacher training starts on Friday the 3rd of January and ends on the 19th. I leave for Mysore on the 22nd, so an action packed start to the New Year. Wishing everyone a happy and healthy 2014! Saint Maarten  & Anguilla 

Fruit n soup 008 , originally uploaded by yogamama.co.uk . Wishing everyone a Happy and Healthy 2011. May the juicing commence...

Here we are on the 6th of January 2010 and I am finally getting around to wishing you all a Happy New Year. My family and I had a fantastic trip to Goa and I will post some of my favourite bits. India is one of the noisiest, most vibrant and beautiful places I have visited. I have been to Goa before, but never with my family. When I have travelled to India in the past, I have always gone on my own and stayed on yoga retreats (more to follow in another post). Although I have loved the previous visits, this one was extra special and I felt more involved with Indian culture and spent more time with local people than ever before. We went to waterfalls, parties, markets, a spice plantation, rode on elephants, amongst other things. It was wonderful to share this experience with my teenagers and watching my son turn from an urban Londonite into a chilled out Goan was something else. We ate in beach shacks, drunk mocktails and kingfishers and all managed to avoid getting “Delhi Belly”, whic...