I have not been blogging much recently, partly because of this... I am currently working a really modified ashtanga yoga asana practice, which allows a bit more room for seated pranayama. I will be off to Mysore next week and my experience with Sharath while injured has only ever been positive. Learning to work with a body that is more than half a century old (that is female and hormonally changing), is certainly bringing up stuff, but I am more accepting of this than I have ever been. Yoga is teaching me that!