"Yoga is the stilling of the fluctuations of the mind" Sutra 1.3 says "only then when the mind is still abides the seer in its true nature." Yoga Sutras of Patanjali
Yoga Mama is a private Yoga teaching school studio in Putney, south-west London, run by Cherie Lathey. We run pregnancy and children’s yoga teacher training courses and CPD workshops. In addition, we offer group and 1:1 yoga, Pilates and fitness classes both in our studio as well as online.