From Sharath's book Astanga Yoga Anusthana . Satya means being truthful to others both in words and and actions, not telling lies, and following a path that is true and honest. Speak the truth that is sweet, do not speak the truth that is not sweet. Do not lie to please. This is the eternal dharma satyapratisthayam kriyaphalasrayatvam ys 2.36 By being truthful whatever action you take will be successful.
Yoga Mama is a private Yoga teaching school studio in Putney, south-west London, run by Cherie Lathey. We run pregnancy and children’s yoga teacher training courses and CPD workshops. In addition, we offer group and 1:1 yoga, Pilates and fitness classes both in our studio as well as online.