This video is just fabulous-Thank you to the person who posted it. How wonderful to have all this information, from all these amazing first generation Ashtangi-So much shared knowledge and wisdom and not an asana in sight.
Yoga Mama is a private Yoga teaching school studio in Putney, south-west London, run by Cherie Lathey. We run pregnancy and children’s yoga teacher training courses and CPD workshops. In addition, we offer group and 1:1 yoga, Pilates and fitness classes both in our studio as well as online.