A burning desire must fuel your discipline. You must make the effort to continuously study the subject. You must devote all your efforts to the supreme self. These are the actions to be taken to realise yoga. Tapah: Yoga Sutra 11.1 by Patanjali
Yoga Mama is a private Yoga teaching school studio in Putney, south-west London, run by Cherie Lathey. We run pregnancy and children’s yoga teacher training courses and CPD workshops. In addition, we offer group and 1:1 yoga, Pilates and fitness classes both in our studio as well as online.