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Showing posts with the label Everyone should practise mindfulness

Quote: Mindfulness

There is a great deal of hatred and anger and discrimination. How is it possible, in such a state, for people to practice deep looking with the aim of achieving a deep knowledge... So it is necessary to practise mindfulness. It could be Buddhist or Christian, but it is necessary to bring mindfulness to our everyday life. If you are a journalist, a teacher, or a filmmaker you should practise mindfulness for the sake of your own calm and your own happiness, but also for that of other people as well. Because we need your calm, your compassion, your understanding. So we should be mindful as individuals but also as a community, as a family, as a nation. Thich Nhat Hanh (True Love, chapter: Everybody Should Practise Mindfulness)