I would highly recommend Eastern Body, Western Mind by Anodea Judith and is published by Celestial Arts . It is an amazing book focusing on the " chakra system " that should be read by anyone interested in taking up or furthering their knowledge of yoga. The author has managed to bring a very fresh approach to yoga-based, eastern chakra work; while, at the same time, ensuring that it is highly readable and provides great insight into how we (in the West) tick. Anyone looking to discover more about themselves – be it physically, mentally or spiritually - will gain a lot from reading this book.. I will leave you with a quote from John Friend , founder of Anusara yoga , regarding the book: “Eastern Body, Western Mind is the most well organised, readable description of the deep order of manifestation of supreme consciousness within the human body/mind ever written”.