I have found this tip for Bhuja Pidasana really useful while teaching. I would have like to have known this tip when I was learning this pose. Many thanks to @Arkieyogini for sharing this with me on Twitter.
Yoga Mama is a private Yoga teaching school studio in Putney, south-west London, run by Cherie Lathey. We run pregnancy and children’s yoga teacher training courses and CPD workshops. In addition, we offer group and 1:1 yoga, Pilates and fitness classes both in our studio as well as online.