10 March 2012

The Eight Limbs of Ashtanga Yoga-Ashtanga confluence




This video is just fabulous-Thank you to the person who posted it. How wonderful to have all this information, from all these amazing first generation Ashtangi-So much shared knowledge and wisdom and not an asana in sight. 

1 comment:

  1. Nice one. Keep it up in future also.

    Thanks
    Mike

    ReplyDelete

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