Showing posts with label Ashtanga Yoga Practice on Maui. Show all posts
Showing posts with label Ashtanga Yoga Practice on Maui. Show all posts

19 November 2009

Video: Ashtanga Yoga Practice on Maui



Great video clip from house of Zen in Maui, featuring my favourite teacher Nancy Gilgoff and David Williams, amongst others. I love watching the adjustments made and the steady pace at which the Ashtanga yoga is taught. Has a real traditional feel to it. Enjoy!