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Showing posts with the label Back and Core Rehab courses

New Yoga Mama Class Timetable

The new Yoga Mama class timetable, which comes into effect on Saturday 25 April. Courses last 8 weeks, unless stated otherwise.

Day Course Time Teacher Duration Monday Mat-based Pilates 7 - 8pm Laurent 6 weeks* Monday Back / Core Rehab 8 - 9pm Rachel 6 weeks* Tuesday NEW Prenatal Yoga 6:45 - 7:45pm ClaireOngoing Wednesday Tai Chi 9:30 - 10:30am Enid 8 weeks Wednesday Postnatal Pilates 12 - 1pm Rachel 8 weeks Wednesday Prenatal yoga 6:45 - 7:45pm Diane Ongoing Wednesday Restorative yoga 8 - 9pm

New: Back and Core Rehab courses

As from the week starting the 8th September, we will be running two new Back and Core Rehab courses here at the Putney Clinic of Physical Therapy. These 8-week courses, led by Physiotherapist Rachel Druce, help you to build up strength in your back and core area. The first course runs on Monday evenings from 8 - 9pm, and the other runs on Saturday mornings from 11:30am - 12:30pm and cost £112.

More information and bookings
For more information about these courses or to book your place, call us on 0208 789 3881 or send us an email to