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Showing posts with the label Claire Missingham

Om yoga show 2012- My pick of the bunch.

The yoga show will be at London Olympia from the 26-28th of October. There are a massive amount of workshops and courses to attend, and many different styles of yoga to sample.  This would be my choice of classes/workshops to attend ( in no particular order)
Michael Gannon workshops ( he has a number to choose from) Claire Missingham  "spice up your life" Durga Devi & Cat Alp-Douglas Jivamuckti Yoga.
All of the above are dynamic forms of yoga and not always suitable for everyone- check the downloadable schedule on the yoga show website.
The children's room
Jo Mannuel yoga for children aged 4-8
Other Aimee Newton :An osteopathic approach to yoga .
If attending a free class make sure you get there early as these can be busy-Take plenty of money as there are loads of "yogi" things on sale.  Most of all enjoy the variation of yoga that the show has to offer.

Video Friday: dynamic flow yoga

This Vinyassa flow sequence taught by Claire Missingham is a great example of how dynamic flow yoga does not have to be rushed. I have practised in london with Claire a couple of times and have enjoyed the way she teaches what could be deemed difficult poses with a soft approach.