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Showing posts with the label Vrishchikasana

Nancy Gilgoff assists Vrishchikasana

A photo from the workshop Nancy taught at my Putney Studio June 2012.
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Pose of the day

Yoga 004, originally uploaded by yogamama.co.uk. Vrishchikasana. I am still practicing this pose close to the wall when I am on my own.

Pose of the day

Vrishchikasana Scorpion pose, originally uploaded by yogamama.co.uk. Vrishchikasana, Scorpion pose