Yoga Mama is a private Yoga teaching school studio in Putney, south-west London, run by Cherie Lathey. We run pregnancy and children’s yoga teacher training courses and CPD workshops. In addition, we offer group and 1:1 yoga, Pilates and fitness classes both in our studio as well as online.
Upavishta konasana , originally uploaded by yogamama.co.uk . This is the Wide-Angle Seated Forward Bend pose, sometimes called the Upavishta konasana .
Utthita Hasta Padangusthasana , originally uploaded by yogamama.co.uk . This is the extended hand to foot pose , which is sometimes referred to as the Utthita Hasta Padangusthasana .
Headstand variation double (Sirsasana) , originally uploaded by yogamama.co.uk . This is a variation of the Double Headstand pose, otherwise known as Sirsasana.
Seated half Spinal Twist unbound (Ardha Matsyendrasana) , originally uploaded by yogamama.co.uk . This pose is the Seated half Spinal Twist unbound, which is sometimes called the Ardha Matsyendrasana .
Seated half Spinal Twist bound (Ardha Matsyendrasana) , originally uploaded by yogamama.co.uk . This is a Seated half Spinal Twist bound pose, which is often referred to as the Ardha Matsyendrasana .
Sirsasana variation double , originally uploaded by yogamama.co.uk . This is a double variation of the double headstand pose, also known as Sirsasana .
Tripod down dog (Adho Mukha svanasana variation) , originally uploaded by yogamama.co.uk . This is variation of the Tripod downward facing dog pose, also known as Adho Mukha svanasana .