March on. Do not tarry. To go forward is to move toward perfection. March on, and fear not the thorns, or the sharp stones on life's path. Khalil Gibran

"Observing this restraint to practice can be helpful in not becoming too attached to practice and routine. It also provides time for the body to rest and recuperate." Richard Freeman New moon Tuesday 4th January: new moon Wednesday 2nd February: new moon Friday 4th March: new moon Sunday 3rd April: new moon Tuesday 3rd May: new moon Wednesday 1st June: new moon Friday 1st July: new moon Saturday 30th July: new moon Monday 29th August: new moon Tuesday 27th September: new moon Wednesday 26th October: new moon Friday 25th November: new moon Saturday 24th December: new moon Full moon Wednesday 19th January: full moon Friday 18th February: full moon Saturday 19th March: full moon Monday 18th April: full moon Tuesday 17th May: full moon Wednesday 15th June: full moon Friday 15th July: full moon Saturday 13th August: full moon Monday 13th September: full moon Wednesday 12th October: full moon Thursday 10th November: full moon Saturday 10th December: full moon

The success of love is in the loving. It is not in the result of loving. Of course it is natural in love to want the best for the other person, but whether it turns out that way or not does not determine the value of what we have done. Mother Teresa

Nothing in all the world is more dangerous than sincere ignorance and conscientious stupidity. Martin Luther King, Jr.

Snowy yoga , originally uploaded by yogamama.co.uk . Sirsasana (headstand). An empty snow covered beach was too difficult to resist. Wellies stayed firmly on.

There are only two mistakes one can make along the road to truth; not going all the way, and not starting. Buddha

Dog plays piano , originally uploaded by yogamama.co.uk . My dog really got into the festive spirit with his own rendition of " You Ain't Nothing but a Hound Dog"... Very funny!