I love the opening text that goes with this clip-Santina looks to be really in her yoga practise, and not performing solely for the camera.

There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will. Epictetus

A person is a person because he recognises others as persons. Bishop Desmond Tutu

Eka Pada Adho Mukha Svanasana Tri-pod down dog , originally uploaded by yogamama.co.uk . Down dog variation.

Festive dog 031 , originally uploaded by yogamama.co.uk . My dog was well and truly in the festive spirit.

Down dog variation in my beautiful yoga space :-)