12 February 2010

Yoga video: Fourth Series Ashtanga yoga with Mark Togni

Here is a video highlighting the Fourth Series of Ashtanga yoga with Mark Togni. This is the first time I have seen this particular series of Ashtanga yoga being practiced. It is amazing to watch but I don't think I will be trying some of the poses any time soon.


  1. oh - my - God

    Where is my cushion

    thanks for the reminder... that chant in the beginning said it all for me

    Loved the video too

  2. Thanks for your comment Claudia-Practice all is coming. :-)


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