12 February 2010

Yoga video: Fourth Series Ashtanga yoga with Mark Togni

Here is a video highlighting the Fourth Series of Ashtanga yoga with Mark Togni. This is the first time I have seen this particular series of Ashtanga yoga being practiced. It is amazing to watch but I don't think I will be trying some of the poses any time soon.

2 comments:

  1. oh - my - God

    Where is my cushion

    thanks for the reminder... that chant in the beginning said it all for me

    Loved the video too

    ReplyDelete
  2. Thanks for your comment Claudia-Practice all is coming. :-)

    ReplyDelete

All comments are moderated. If you would like to leave a comment, you can do so below.