Asha = Eight, Anga = Limb, Yoga = Union
The Eight Limbs of yoga are:
- Yama - Ethical disciplines, morals
- Niyama – Self observation, purification.
- Asana - Poses, postures
- Pranayama - breath control, rythmic.
- Pratayahara - sense withdrawel
- Dharana - Concentration.
- Dhyana - meditation
- Samadhi - A state of joy and peace
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