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Video: Sharath Rangaswamy Practising back bends



Back bends are one of my greatest challenges, so to observe Sharath Rangaswamy, a great teacher practising them is incredible. You are really able to listen to the flow of his breath throughout the asana practice too, reminding ourselves that this is about the breath as well as the pose.
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  1. Claudia09 March, 2011 23:55

    Hi, yes, I like watching this video, have it close by for reminders... by the way, he is Sharath JOIS now... says so in his office in Mysore ;-)

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  2. Yoga Mama21 March, 2011 08:06

    It is amazing to watch how it could be done-Not that I can do that-Practice all is coming ( perhaps) :-) Cherie x

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  3. MANA YOGA25 January, 2012 13:41

    Yes, amazing. However, is it bad that I don't want to be able to grab my legs?! It looks a little poltergeisty to me ;)

    ReplyDelete

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