Triyoga comes to the Kings Road Chelsea.

I am so excited Triyoga is coming to my neck of the woods in Chelsea, south-west London.

Central and north London seemed to have had the monopoly on yoga studios for a number of years and the south-west was distinctly lacking on the yoga front, but not anymore!

Triyoga opens its new studios on the trendy Kings road, on Saturday 2nd of July. The new centre will have three beautiful light studios, three treatment rooms, an organic café, a juice bar, a cool area to hang out with friends and a shop.

The classes on offer will be for the complete newcomer to yoga to the more advanced Ashtanga Mysore practice. A wide range of treatments and therapies will also be available (see link belowf or more details). Triyoga often have some of the world's best yoga teachers pay them a visit. They run some of the best yoga workshops in London, which is why I'm so excited.

http://www.triyoga.co.uk/treatments-at-triyoga-chelsea/

Free opening day yoga classes

To celebrate the opening of triyoga Chelsea, they are offering a range of free yoga classes throughout the day on Saturday 2nd July. Places are limited, so book early.

www.triyoga.co.uk/chelsea

I've booked my space already... See you there!

Comments

Neti pot

When I was training to be a yoga teacher, one of the 6 purification techniques taught to us was Jala Neti ( also called Neti or Jaaneti). Purification techniques are sometimes performed as a way of preparing the body for a yoga practice. Whenever the neti pots came out, I disappeared, always needing to be somewhere else at that moment in time… I had many techniques to avoid it: the bathroom, the water fountain, the shop, anything but the Net. Pouring a saline solution up my hooter was really not for me and I have avoided it right up to today. I have got a steaming cold and, as a result, I now have sinus pain, so I have decided to give it another go. Talk about waiting until your back is against the wall! I rushed to the Sivanada yoga studio nearby and bought myself a ceramic neti pot and salt. I had to follow the one photographic image as the instructions were in German!!! Although I did not find it as unpleasant as some people describe, it was not as bad as I remembered. So I will us...

Sharath Jois in London 2013

Sharath Jois will be in London teaching a week of primary and intermediate ashtanga yoga From 25th-30th of August- in a central London location. Booking for this will open mid May. Through http://www.astangayogalondon.com/index2.cfm A rare and wonderful treat to have Sharath in my home town-A big thank you to Hamish Hendry and ashtanga yoga London for organising this. Going to have to set an alarm on my phone- as there will be a lot of takers for this....

All about the balance

A snap from inside my fridge this week. The mix of wine, beer and Vita Coca sort of sums up my family really. The ones that drink wine and beer don't go in for the coco water, and the coco water drinker doesn't go in for wine or beer. In summary, none of us need worry about the other nicking all the drinks. :-)

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