My Mysore yoga bag

This is the hand bag/yoga bag I use whilst in Mysore, so it is now referred to as my "Mysore Bag". It was given to me by a dear friend and she knows it comes travelling with me.

It's a bit different to a lot of the yoga students bags I suppose, as its not really fit for purpose (i.e. carrying a yoga mat). It does however contain my rupees, my trusty torch, my mosquito zapper, my shala pass and factor 40 face cream. What more does a girl need?

It is not really suitable for day to day life in London, but perfect for Mysore and I could step out at any red carpet event here in Gokulam, should I get a last minute invite. Indeed it's wonderful arm candy for sitting in a chauffeur driven rickshaw to loyal world (food shopping, like Waitrose but not). Again, not exactly fit for purpose but it is a beautiful bag. So if you see this bag wandering around in India, please say hello to its owner :-)

If Lulu Guinness does a remake of this bag or one similar-I think it should be called " The Mysore".

http://www.luluguinness.com

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Neti pot

When I was training to be a yoga teacher, one of the 6 purification techniques taught to us was Jala Neti ( also called Neti or Jaaneti). Purification techniques are sometimes performed as a way of preparing the body for a yoga practice. Whenever the neti pots came out, I disappeared, always needing to be somewhere else at that moment in time… I had many techniques to avoid it: the bathroom, the water fountain, the shop, anything but the Net. Pouring a saline solution up my hooter was really not for me and I have avoided it right up to today. I have got a steaming cold and, as a result, I now have sinus pain, so I have decided to give it another go. Talk about waiting until your back is against the wall! I rushed to the Sivanada yoga studio nearby and bought myself a ceramic neti pot and salt. I had to follow the one photographic image as the instructions were in German!!! Although I did not find it as unpleasant as some people describe, it was not as bad as I remembered. So I will us...

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A snap from inside my fridge this week. The mix of wine, beer and Vita Coca sort of sums up my family really. The ones that drink wine and beer don't go in for the coco water, and the coco water drinker doesn't go in for wine or beer. In summary, none of us need worry about the other nicking all the drinks. :-)

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