I have not been able to do any yoga since Saturday as I have a cold and trying to inhale and exhale through my nose is quite frankly not a pretty sight. I had to find cover for yesterday's classes, as having your yoga teacher cough and wheeze all over you (while stuffing used tissues up her sleeve) is not conducive to a state of Zen.
Acceptance, acceptance, acceptance is my mantra of the day. Being confined to barracks and watching old episodes of Britain's Most Haunted with my daughter is adding a new dimension to my Tuesday… My son is right, day time TV presenters do talk really slowly; which is great for me today, as my head feels like I have a bucket of frogs in it.
Acceptance, acceptance, acceptance is my mantra of the day. Being confined to barracks and watching old episodes of Britain's Most Haunted with my daughter is adding a new dimension to my Tuesday… My son is right, day time TV presenters do talk really slowly; which is great for me today, as my head feels like I have a bucket of frogs in it.
Awwww, feel better! Try a Neti Pot! http://www.yogadirect.com/yoga_neti.html
ReplyDeleteThank you. Had not thought about a Neti Pot.
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