In karma yoga no effort is ever lost, and there is no harm. Even a little practice of this discipline protects one from greater fear (of birth and death).
Bhagavad Gita
Yoga Mama is a private Yoga teaching school studio in Putney, south-west London, run by Cherie Lathey. We run pregnancy and children’s yoga teacher training courses and CPD workshops. In addition, we offer group and 1:1 yoga, Pilates and fitness classes both in our studio as well as online.
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